真夜中なのに寝れなれなくて．．．夏の夜は眠りにくいと思いませんか？
僕、どうやたら眠くなるだろか。
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I feel for you.
I often read a book when I can't sleep.
The harder the book to read , the better, for example the math textbook, or long long story novel, etc.