Natural speed, please, but not incredibly fast. ;-) Thanks!
Note: In the first sentence, please use the word you'd use in your own variety of English. I guess as an American you'd say "cell phone" and as a Briton you'd say "mobile phone".
Feel free to correct any mistakes!
(1) I am checking my cell/mobile phone all the time?
(2) I don't cook as much as I used to because I don't have enough time.
(3) I tend to go to the cinema at the weekends, and now and again I go to the theatre.
(4) As a rule, I don't go away for the weekend, but I will if somebody suggests something interesting.
(5) I used to go swimming a lot, I'd go at least 3 or 4 times a week.