Natural speed please.
Early this morning, I tried "ZAZEN" at the temple called HOFUKU-ZI. ZAZEN is part of traditional Japanese culture. It is similar to 'YOGA'. I heard from the chief priest that Michael Jordan also loves "ZAZEN". It increases people's concentration, so it is loved by a lot of athletes . Of course I like it too. I will continue doing it every day even if I go to NY.
Tatsuya --
I recorded this but I can't upload it because it is listed under Japanese instead of English. If you make your request under English, I can upload the audio! :)
It's a little confusing, isn't it? I request under Japanese since I'd like things read in Japanese, but you request under English.