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English Audio Request

Sportlich
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7 Little Things That Make Life Effortless

Post written by Leo Babauta.

Life can be a huge struggle, most of the time, and for years it was a struggle for me.

I’ve gradually been learning what causes that struggle, and what works in making life easier, better, smoother.

Life can feel effortless, like you’re gliding along, if you learn to swim smoothly, to glide, to stop fighting the waters of life and start using them to buoy you up.

I stopped thrashing and fighting, and started gliding and enjoying the swim.

I’ve written a new book on this topic, called The Effortless Life, which I’ve now published digitally. Some interesting things about this book:

It was written publicly, on a public Google Doc, while the world watched. That was tremendously fun — normally writing is a solitary act, but with technology I was able to make it a public act.
I allowed the world to edit it, as I wrote. That was incredibly scary, giving up control as a writer. When I was done, I had written it in a blur, as everyone edited it … and so I had no idea what changes had been made. I thought I should figure out what changes were made, and whether to keep them or not … but then I just decided to go with the wisdom of the crowd, and kept it as is.
It’s a compendium of some of the most important things I’ve been learning recently. It builds on some of the things from my previous books, The Power of Less and Focus, but takes them further.
I’m allowing readers to buy it at any price you like. Pay what you think it’s worth, and what you can afford.
Today, I thought I’d share a few things you can do now, to make life feel more effortless.

Take what you want from this list. I find these things work, but your mileage will vary.

1. Do less. This is my productivity mantra, and it’s counterintuitive. I actually don’t believe in productivity, but instead believe in doing the important things. Do less, and you’ll force yourself to choose between what’s just busywork, and what really matters. Life then becomes effortless, as you accomplish big things while being less busy.

2. Having less is lighter. Start asking yourself if you really need everything you have, or if you just have it out of fear. Start to let go of what you have, so it doesn’t own you. And then, as you have less, you feel lighter. It’s wonderful.

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  • 7 Little Things That Make Life Effortless Part 1 ( recorded by Peter ), American English

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