American English please in a natural speaking speed.
Thank you!!!
(^v^) /
This is quite a difficult topic to write about in English, but I will try.
Today I learned a new English phrase: "holistic medicine." This subject piqued my interest because this is what the Medical Doctor who owns my gym practices.
The more articles I read about this approach, the more I feel I understand better what I've been doing at the gym.
From what I gather, "holistice medicine" approaches the pursuit of health and wellness from several angles. These angles include the mental, emotional and spiritual element, as well as the physical components of the body.
The doctor at the gym has a way of checking my body that is somewhat different from the usual medical checkup because he examines the production of hormones and emotional state as well as a physical check . I think it was interesting to know the more hidden condition of my body at the start.
In a way, it's a bit funny that I've been putting effort into something I was not interested in just a year ago.
In fact, I had been having problems with an upset stomach for quite a long time but I feel I've been healed within just a few short weeks of going to the gym, and without medicine either.
Life is amazing and you never know just how much a chance encounter with someone or something might change your life for the better.
（*^_^*）
