English Audio Request

Now imagine your day incorporated with weightlifting. You wake up with extra energy because the weightlifting you've been doing has elevated your metabolism. You go to school and get compliments thrown at you from all directions; "Have you lost weight?" or "Have you been working out?" Because you're more alert you avoid the potentially dangerous co-ed coming right at you while you are walking casually to class. After school its time for your daily lifting routine. You switch from mild-mannered college student to a drooling, raging beast tossing around iron plates and bars. It's like a werewolf when the moon is full. You pull on the sweats and strut into your hunting grounds, the weight room. The sweet smell of sweat hits your flaring nostrils. You hear clinks and clangs like dinner bells calling you. You see other of your fellow beasts already conquering your prey, the weights. Adrenaline rushes through your body as you lay down under the weights, tensing for the kill. As you're pushing the bar above you're chest you imagine its you're annoying pleading for your mercy. You continue on this rampage for one to two hours than, wiping a towel across your face, leave physically drained and satisfied. Later that night, when the pizza guy comes late, you even tip him extra, just because you're in a good mood. Lucky for him you've got the feel-good chemicals the brain releases after exercise running through you. When you lay down, sleep comes much easier because your muscles are fatigued and stress is all but gone.