English Audio Request

QUESTION 1.It uses a variety of diets to improve health and treat certain health conditions. What is it? stop the audio now. Answer: DIET THERAPY.
QUESTION 2.It consists of various postures and breathing exercises which help in improving flexibility and promote relaxation. What is it? stop the audio now. Answer: YOGA.
QUESTION 3.It’s a mind and body practice which puts a person in an altered state of consciousness to facilitate behavioural or emotional changes in the person. What is it? stop the audio now. Answer: HYPNOSIS.
QUESTION 4.It is the traditional Hindu system of medicine practiced in India for more than 5,000 years. Practitioners use a whole lot of techniques like herbal remedies, diet therapy, massage therapy, breathing exercises and meditation to restore the imbalance in the body’s system which are responsible for illness and maintain a healthy prana or life energy.What is it? stop the audio now. Answer: Ayurvedic medicine.
QUESTION 5.It’s a healing method which uses aromatic plant extracts and essential oils, for example lavender or pepper. What is it? stop the audio now. Answer: aromatherapy
QUESTION 6.Therapists manipulate a person's muscles andother soft tissues by rubbing and kneading muscles and joints in the body to promote health and wellness.What is it? stop the audio now. Answer: MASSAGE.
QUESTION 7.It’s a mind body practice used to relieve stress and promote relaxation. It involves clearing the mind of all thoughts. What is it? stop the audio now. Answer: MEDITATION.
QUESTION 8.It’s an Energy Healing Therapy used to restore physical, emotional, mental and spiritual balance.What is it? stop the audio now. Answer: REIKI.
QUESTION 9. It involves the insertion of very fine and thin needles into the skin at specific points along a person's body. These needles are then manipulated by hand or by electrical stimulation to remove the blocked energy flow and re-achieving the person's balance.What is it? stop the audio now. Answer: ACUPUNCTURE.
QUESTION 10. A substance that causes disease symptoms in an average person may, iF diluted and administered to a person who is ill, promote the same set of symptoms and initiate a healing response. What is it? stop the audio now. Answer: HOMEOPATHY.