Natural speed, please. Try to pronounce properly and avoid noise in the background.
I went to a party with a friend and she knows that I'm a big fan of Chris Turner, the footballer. I just think he's a genius and, anyway, he was going to be there. Now, I knew that I would be really shy, which is stupid because he's exactly the same age as me and, you know, he's just a regular bloke, I'm sure. But when my friend introduced us and he shook my hand, my mouth just went, you know, really dry and I didn't know what to say, honestly, which was awful. I felt so bad about it afterwards, my friend just couldn't understand it.
Thank you so much, TheLilyLiveredDuke!