Note to recorder: Please speak slowly and make pauses when you see this symbol ***. Thank you very much. The text is from the book "The joy of visualization" by Valerie Wells [out of print]
Almost five hundred years ago Ponce de Leon searched for the fountain of youth. He may have been looking in all the wrong places. It's possible that the true fountain of youth and its counterpart, the fountain of health, aren't to be found in Florida or any other physical locale, but that they exist within. Health and youth begin as concepts that flow deep within our subconscious. There's no time like the present to discover your inner fountain of health.
***
Imagine that you're walking on a path where rocky cliffs rise against a bright blue sky.*** Hear the sound of your footsteps. *** Is the path made of dirt or crushed rock? *** Look down to see what kind of footgear you're wearing. *** Look at your hands. *** The crisp, clear day is invigorating. Rounding a bend to your right, you find yourself at the opening of a cave. *** Curious, you take a few hesitant steps inside and find an old miner's lantern. *** You dig some matches out of your jacket pocket and, wonder of wonders, the lantern cathches, casting a wide circle of golden light into the darkness of the cave. You feel safe.
