Natural speed and conversational style, please. and I would welcome your correction.
My hobby is mountain climbing.
One day I realized how much weight I have gained, but nothing worked out for me to lose them. So I repeated climbing the mountain near home so far. At the end of each climb, my thoughts and, of course, my body feels light, and I feel delighted that I have achieved something. In my opinion, through hobby, it is possible to get rid of tiredness cause by work or stress.
